Wellbeing that powers performance

Our Wellbeing Non‑Negotiables framework helps teams protect energy, focus and mental health with simple, practical actions. The result: sustainable performance, shared language and real behaviour change.

Choose your 3. Small steps, big impact.

For Organisations

  • Keynote

    An inspiring, story‑backed talk that introduces the non-negotiable framework and the behavioural and neuro-science behind it.

  • Cards

    A physical deck of 48 non-neg cards across the 6 wellbeing dimensions, 4 chemical explainers + your own Daily 3 tracker.

  • Manager Workshop

    This 60–120 min session helps leaders create a culture of permission and psychological safety in their teams.

  • Assessment

    A simple digital check-in that measures energy, mood, and feel-good chemistry in just 3 minutes, giving a snapshot of team wellbeing.

Product Roadmap

  • Digital Product

    Feel-Good Snapshot, habit tracker, CRM-linked nudges and templates.


    A lightweight platform that turns wellbeing into daily follow-through.

    Start with a 3-minute Feel-Good Chemical Snapshot, then build your Daily 3 with micro-nudges, templates and check-ins.

  • Online Learning Platform

    Cohort and self-paced learning to embed WNNs across teams.


    A practical learning pathway that moves from insight to habit. Across five modules (live cohort or self-paced), your people learn the science, choose their 3, create team social contracts, and measure progress with the Snapshot.

  • Podcast

    Conversations with leaders about the WNNs that power performance.


    Short, energising interviews with “interesting humans” who share the simple practices they refuse to compromise on. We explore how non-negs drive resilience, creativity and sustained results—plus the songs, rituals and stories that keep them grounded.

  • Book

    A practical playbook to make wellbeing a non-negotiable at work.


    A clear, accessible guide to the Wellbeing Non-Negotiables framework—blending science, stories and step-by-step tools. Readers learn the six dimensions, the four feel-good chemicals, and how to build Daily 3 habits that stick. Ideal for whole-company give-aways, manager programmes and event bundles.

Get in touch. Let’s make wellbeing non-negotiable for your team


Share a few details (goals, audience, dates) and we’ll recommend a plan that fits — from an inspiring keynote to a hands-on workshop or Feel-Good Snapshot pilot.

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