Thank you — here’s what matters most for you today

Illustration of a pink brain with two hands hugging it, one yellow and one orange, symbolizing mental health and support.

Oxytocin

The Connector

Minimalist illustration of two abstract human figures, one in blue and one in pink, with the pink one featuring a blue patch on the shoulder, set against a white circular background.

Connection & Belonging

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Purpose & Meaning

You selected Oxytocin — your Connector. Supporting your oxytocin will most influence your Connection & Belonging and Purpose & Meaning.

Why It Matters
Oxytocin is your trust chemical — it helps you bond, feel safe, and build belonging. Without it, isolation grows.

A pink and white card titled 'Daily Check-In' with instructions to ask someone how they are today. The card features icons representing connection, check-in, oxytocin, and serotonin, with brief descriptions under each icon.

Try This

Daily check-in

Send a quick voice note or message to a friend, family member, or colleague, asking hoe they are doing.

Why it helps: A micro-connection boosts oxytocin.

Reflection: How did reaching out shift your sense of connection?

See the cards

Did you get the Guide yet?

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