Trial the Foundations Library
Complimentary access to the full Wellbeing Foundations Library — the starter pack of 48 digital cards, guided prompts, and science-backed insights to help you protect your energy, mindset, and performance. Explore by wellbeing dimension or feel-good chemical, build daily rituals that work for you, and create habits that last. Your personal wellbeing toolkit — small steps, big impact.
A personal wellbeing toolkit — in your pocket.
The Card Library is a growing membership built around your Wellbeing Foundations. Choose small, repeatable habits — and make them non‑negotiable.
🔓 Unlimited Access
Full card collection, anytime.
🆕 Monthly drops
Fresh cards & challenges.
📘 Member resources
Explainers & downloads.
🎧 Audio playlists
Mood boosting tracks.
How it works
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Join
Subscribe for instant access.
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Assess
Take our free wellbeing snapshot to understand what might help
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Browse
Filter by wellbeing dimension or feel‑good chemical.
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Choose
Pick 3 habits that fit your day or week
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Reflect
Track patterns and see what sticks.
Sample Cards
